Where Is Briggs/Jet Lag Survival Guide for Babies & Kids Under 5 Years Old

  • $15

Jet Lag Survival Guide for Babies & Kids Under 5 Years Old

  • Course
  • 14 Lessons

Jet lag with a baby or toddler can feel impossible—middle-of-the-night wake-ups, crankiness, and exhaustion. But it doesn’t have to ruin your trip! This guide gives you an in-depth look at what to expect and how to help your little ones adjust quickly, minimize disruptions, and get back on track so you can enjoy your travels without sleepless nights. Let’s get started!

What You'll Learn In This Course

Introduction
    Section 1: Understanding Baby & Toddler Sleep Cycles
      Section 2: Preparing Before The Trip
        Section 3: Managing Jet Lag On The Travel Day
          Section 4: Adjusting in a New Time Zone (Day 1 & 2)
            Section 5: Managing Early Wakings and Middle-of-the-Night Wake-Ups (Two Strategies)
              Section 6: Choosing NOT to Adjust to the New Time Zone (When To Do This)
                Section 7: Handling Jet Lag In A Hotel Room (My Best Tips)
                  Section 8: Jet Lag With More Than One Little Kids (2 Jet Lagged Little Kids In A Hotel Room)
                    Section 9: What to Expect During the First Few Days on Vacation with Jet Lag
                      Section 10: Handling Different Time Zone Changes
                        Commonly Asked Questions
                          Video Case Study (Our Trip To Japan)
                            More Helpful Videos

                              Get To Know Us!

                              Our Experience With Jet Lag

                              We've taken our two little ones across the globe—from Japan and French Polynesia to France, Thailand, the Philippines, and Switzerland (and so many more!). Through all those adventures, we’ve gotten lots of practice managing jet lag with kids, and we can’t wait to share our best tips and tricks to make your travels smoother! If anything, this course will help you be prepared to know what to expect when changing time zones with little kids- and plenty of tips to help you manage the side effects of jet lag!

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